Clear answers about our formulas, ingredients, and how to get the most out of Knowbody.
Can I take this with other supplements?
If you are taking multiple supplements from different brands, please check the labels to ensure you aren't duplicating high doses of specific vitamins or minerals and review it with your doctor. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, have a medical condition, or have questions about whether this product is right for you.
How long does it take to see results?
Some customers notice early improvements in digestion and hydration within 2–4 weeks. Visible changes in skin, hair, and nails typically build over 4–8 weeks with consistent use. Results may vary.
Is this safe to take daily?
Yes, our formula is designed for daily use. All ingredients are at clinically studied dosages and sourced from trusted suppliers.
Will this upset my stomach?
Our formula includes digestive enzymes and prebiotic fiber specifically to support comfortable digestion from day one.
How does this taste?
Each of our formulas come in chocolate and fruit-forward flavors that mix easily into water. Each are naturally sweetened to their flavor profile and contain less than 1g of sugar.
What if it doesn't work for me?
We offer a 30-day money-back guarantee. If you're not satisfied with your results, contact us for a full refund.
When will I start to see results?
Most customers notice small shifts in digestion and energy within the first 1–2 weeks. Deeper immune and gut-barrier benefits continue to build over 4–8 weeks of consistent daily use.
What's the best time of day to take it?
Morning on a lighter stomach tends to work best for most people, but consistency matters more than timing — pick a moment in your routine you can stick with.
How should I mix it?
Add one scoop to 12-14oz of water. Shake well or froth to avoid clumps. Add ice, if desired, and enjoy!
Can I take more than one scoop per day?
Stick to the recommended serving size. One scoop is already formulated at clinically supported dosages — doubling up does not speed up results.
What if I miss a day?
No problem — just pick back up the next day. Benefits compound over time, so consistency over a few months matters more than any single missed dose.
Can I combine it with my existing wellness routine?
Yes. It layers well with most supplements, workouts, and dietary patterns. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, have a medical condition, or have questions about whether this product is right for you.
How long does shipping take?
Orders ship within 1–2 business days from our US facility. Standard shipping arrives in 3–8 business days.
How do I track my order?
You will receive a tracking link by email as soon as your order ships. If you cannot find it, check your spam folder or contact us and we will resend it.
How do I manage or cancel my subscription?
Log in to your account to skip, reschedule, swap, or cancel any subscription anytime — no fees, no phone calls required.
What's your return policy?
We offer a 30-day money-back guarantee on your first order. If you don’t feel a difference, just reach out and we’ll make it right.
Where do you ship?
We currently ship exclusively within the continental United States. Additional regions are on the roadmap - join our newsletter to hear when your location is added.
How can I get in touch with support?
Email support@knowbody.com and our team will respond within one business day. We read every message personally.
Do you ship to PO Boxes?
We currently only ship to physical street locations within the continental United States, and do not allow shipping to PO boxes. Adding additional regions, including APO, FPO, or DPO addresses is currently on the roadmap - join our newsletter to hear when your location is added!
Still Have Questions?
We're here to make things clearer — whether it's about ingredients, results, or how to get started.
